Energy Psychology-based Healing: Session Details
During sessions you will:
- Learn what energy healing techniques you can use on your own to create more peace, balance, and well-being in your life immediately!
- Apply holistic energy healing techniques to an emotional or physical ailment.
- Relieve your daily accumulation of stress.
- Receive guided support with a professional practitioner.
- Decrease or eliminate pain/stress related to troubling issues.
- Increase positive states of being that propel you to your desired goals.
Some of the skills you will learn are:
- How to clear inner blocks to your goals
- How to stay conscious, calm, and present under pressure
- How to psycho-energetically release troubling memories
- How to enhance relationships and build deeper connections
- How to alleviate daily stress and create healthy routines
- How to uncover the real reasons you self-sabotage
- How to eliminate limiting beliefs and ease fears (downloaded from the past)
- How to instill positive states of being in order to reach your goals faster
What to expect:
- I use Energy Psychology, as it can be applied in Mental Health coaching. The work is a combination of many modalities. Some of these modalities are Thought Field Therapy (created by the pioneering Psychologist Dr. Roger Callahan), Eden Energy Medicine (founded by Donna Eden - http://innersource.net/em), and Comprehensive Energy Psychology. These modalities are used within a psychotherapeutic-inspired framework within the scope of coaching.
- Every client will eventually be assigned a "home support plan" in order to explore and make swifter healing improvements outside of session time. This is just as important as exploring the work during session, because the work is meant to be a "practice."
- Currently, sessions are about 90 minutes long and will take place either online (via video call), in my office (Lynnwood, WA), or in the comfort of the client's home or at an agreed upon location. I am able to travel to destinations within the Lynnwood, WA area. If you'd like treatment in your home, please think about your living space and conditions. Sessions should be private, conducted in a quiet place with no disturbances. Sessions are confidential, so they will be between the practitioner and the client only. Recorded sessions can be made available upon specific request and signed legal agreement.
- The focus of therapy time will be to practice specific techniques, like acupressure and energy checking. In order to practice these techniques (and only if the session takes place in-person) I might touch the client's arms and/or hands (in order to teach the client appropriate mechanics of the techniques) and permission to do so will always be obtained prior to the use of the techniques, or other options will be explored. Additionally, I will instruct all clients to touch, tap, or move their hands on or around specific points of focus on their bodies (think acupressure); these movements and positions will engage the client's bio-energetic systems - which will create the needed balance, harmony, and restoration desired.
- Questions about the science behind the therapies are always welcomed; however, due to the limited session time, it is best to do your own research before sessions, rather than spend too much time on discussion of research and science. During the first session, I will teach the fundamentals of some *scientific theories regarding Comprehensive Energy Psychology.
*Scientists/researchers have found (and are finding) very exciting evidence that is supporting Energy Psychology methods. The American Psychological Association has approved ACEP (Association for Comprehensive Energy Psychology) to provide Continuing Education credits for psychologists, social workers, counselors, acupuncturists, marriage and family therapists, and nurses after completing their workshops that lead to certification in Energy Psychology. This is very exciting, because that means that the APA is open to including these new evidence-based interventions being presented to them in their myriad of psychological practices.
The link below will take you to the research page at ACEP's website. The Association for Comprehensive Energy Psychology is a great resource for those who would like to learn more detailed information.
The link below will take you to the research page at ACEP's website. The Association for Comprehensive Energy Psychology is a great resource for those who would like to learn more detailed information.
Energy Psychology-based healing stimulates innate health-promoting mechanisms that restore the body’s natural state of well-being. It does not attempt to diagnose, treat, or cure illness.